Did you know that Coca-Cola's name is inspired by a common African tree? The early recipes for Coca-Cola incorporated extracts from the bitter kola plant, which highlights the brand's unique origins. Though the company has not used actual kola for flavoring in many years, the name remains a tribute to the fascinating plant that influenced this iconic beverage. Bitter kola, also referred to as bitter cola or Garcinia kola, is native to Central and Western Africa and is highly regarded for its medicinal benefits. In traditional African medicine, every part of the bitter kola plant is utilized, but the seeds are the most frequently consumed due to their appealing properties. These seeds have a distinctly sharp, bitter flavor that transitions into a mild sweetness as you chew. Typically eaten raw, bitter kola seeds can offer an interesting tasting experience and a connection to the cultural practices of the region.
Bitter kola has a long history of use in Africa, and recent scientific studies are starting to uncover its potential health benefits. Preliminary research indicates that bitter kola may offer support for several health concerns, such as infections, inflammation, and diabetes. As more studies are conducted, we may gain greater insights into how this flowering plant can contribute to our well-being.